Anne Sheasby — новинки

You might think that all Italian food is very high in calories and fat, but this cookbook shows that it is possible to enjoy all the flavors of Italian cuisine while maintaining a healthy, low-fat eating plan.

Packed with a fantastic range of delicous yet healthy vegetarian recipes, this essential cookbook is perfect for today's lifestyles.

Perfect for both appetizers and main meals, vegetarian soups are a healthy, delicious and satisfying option for any occasion whether you are vegetarian or not. This beautiful volume is packed with more than 70 mouthwatering recipes for fabulous vegetable soups, from light and refreshing dishes to chunky vegetable chowders and filling pasta and noodle winter warmers. Whether you want an elegant appetizer, a healthy nutritious lunch, a filling supper or a warm winter family broth for outdoor festival entertaining, there's a recipe here for you, including all the expert advice and guidance to make it successfully first time.

Eat better and live longer with the naturally low-fat low-cholesterol diet of the Mediterranean, with expert advice and 110 deliciously healthy recipes.